BABY YOGA CLASSES
Baby Yoga Classes take place on Tuesday mornings, 10.45-11.45am during term time.
New Term Starts Tuesday 12 March 2024.
A fun, informal class, Baby Yoga is a fantastic way to spend a dedicated hour with your little one.
You will learn how to strengthen your body following pregnancy and birth through gentle yoga movement and breathwork. You baby is also involved in the class as we introduce them to yoga and rhyme. Come along and give it a go, babies welcome from the age of 6 weeks to crawling!
How to book? The new term starts on 12th March and the dates are 12th, 19th & 26th March and 16th & 23rd April. This includes a two week break over Easter. You can book at anytime and will need to book all available dates.
Claudia
"Lovely class in a lovely atmosphere, highly recommend it! "
Philippa
"Adored this class! Such a lovely safe space to get back in tune with your body, get comfort and advice from others, and see your baby develop, grow, and giggle with you as you enjoy doing something together that benefits you both. This class made such a difference to us - forever grateful Josie!"
CHECK OUT JOSIE'S OTHER YOGA CLASSES
Super relaxing, a guided meditation to help nourish the nervous system, reducing stress and anxiety.
A yoga class designed especially for Runners or Walkers, helping you stay strong, flexible and injury free.
For adults and their babies (6 weeks to crawling) to help strengthen, relax and have fun!
Available on request; One to One Private Yoga Classes; Yoga for Teenagers; Family Yoga; Pregnancy Yoga.
A great opportunity to come together in a safe space with other teenagers and practice yoga.