WORKSHOPS & RETREATS
Josie invites you to a range of workshops and retreats. Everyone is welcome.
Fun Family Yoga!
"I have attended a few of Josie's retreats and I can honestly say it is a highlight to my year! The yoga sessions always have the right balance of challenge and relaxation with a little laughter thrown in. The accommodation is in a perfect setting to get outdoors during the day and enjoy the stars in the evening over a lovely fire. I particularly love the food on the retreat it's is always delicious and healthy. When I leave I feel my mind has had a little reset and by body truly nourished. Thank you."
Sheetal T
"Josie's yoga retreats are a true highlight in my yearly calendar. Packed full of varied yoga sessions and restorative mindful practices, and embedded in the South Downs; the weekend is truly replenishing for the body and soul. I can't recommend them more highly - although I don't want to shout that too loudly in case all the spaces go before I can book on!"
Sarah J
THE 5 ELEMENTS DAY RETREAT
YOGA, LUNCH & OUTDOOR BATHING
Sauna, Hot Tub, Cold Plunge, Barefoot Walk & More!
Sunday 4th October 2026
10.30am - 5.30pm
PAUS, Toft Road, Cambridge, CB23 2TT
£130 (early bird)
I am super excited to invite you to our brand new 5 Elements Day Retreat. We will practice yoga, enjoy a delicious lunch, immerse ourselves in Swedish style outdoor bathing (sauna, hot tub, cold plunge and more!), walk a barefoot trail, and finish with a hot drink and cake. Everyone welcome!
FAMILY YOGA WORKSHOP
Sunday 12th July 2026
10-11am
THE NEST, 17 Central Drive, St Albans, AL4
£20 (for one adult & one or two children)
Come to St Albans and learn to practice yoga with your child at this fun workshop. Suitable for parents/carers and all school aged children. A great way to sew the seed of yoga, learn about your body, breath and ways to stay calm and steady.