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WORKSHOPS & RETREATS

Josie invites you to a range of workshops and retreats. Everyone is welcome. 

"I have attended a few of Josie's retreats and I can honestly say it is a highlight to my year!  The yoga sessions always have  the right balance of challenge and relaxation with a little laughter thrown in. The accommodation is in a perfect setting to get outdoors during the day and enjoy the stars in the evening over a lovely fire. I  particularly love the food on the retreat it's is always delicious and healthy.   When I leave I feel my mind has had a little reset and by body truly nourished.  Thank you."

Sheetal T

"Josie's yoga retreats are a true highlight in my yearly calendar. Packed full of varied yoga sessions and restorative mindful practices, and embedded in the South Downs; the weekend is truly replenishing for the body and soul. I can't recommend them more highly - although I don't want to shout that too loudly in case all the spaces go before I can book on!"

Sarah J

A MINI AFTERNOON RETREAT

NEW YEAR YOGA & GONG SOUND BATH

Saturday 27th January 2024

2-6.00pm, The Oak House Studio, Old Hatfield

£65 

An fantastic opportunity to come together in January 2024 and celebrate the New Year. We will explore the Chakra's, set our intentions for the year ahead and relax with a gong sound bath. The mini retreat is open to everyone, whatever you yoga experience or ability. Could this be the perfect Christmas present for yourself or a friend?!

YOGA FOR TEENAGERS

Every Thursday 5pm - 5.45pm

The Yoga Hall, St Albans

Price £10, or 4 classes for the price of 5

A yoga class designed for kids at secondary school

FAMILY YOGA WORKSHOP

Next Workshop Sunday 11th Feb 2024

10am -11am, Old Hatfield

Price £20 (for one adult & one or two children)

Learn to  practice yoga together at this really fun workshop. All ages and abilities welcome. 

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