WORKSHOPS & RETREATS
Josie invites you to a range of workshops and retreats. Everyone is welcome.
Fun Family Yoga!
"I have attended a few of Josie's retreats and I can honestly say it is a highlight to my year! The yoga sessions always have the right balance of challenge and relaxation with a little laughter thrown in. The accommodation is in a perfect setting to get outdoors during the day and enjoy the stars in the evening over a lovely fire. I particularly love the food on the retreat it's is always delicious and healthy. When I leave I feel my mind has had a little reset and by body truly nourished. Thank you."
"Josie's yoga retreats are a true highlight in my yearly calendar. Packed full of varied yoga sessions and restorative mindful practices, and embedded in the South Downs; the weekend is truly replenishing for the body and soul. I can't recommend them more highly - although I don't want to shout that too loudly in case all the spaces go before I can book on!"
A MINI AFTERNOON RETREAT
NEW YEAR YOGA & GONG SOUND BATH
Saturday 27th January 2024
2-6.00pm, The Oak House Studio, Old Hatfield
An fantastic opportunity to come together in January 2024 and celebrate the New Year. We will explore the Chakra's, set our intentions for the year ahead and relax with a gong sound bath. The mini retreat is open to everyone, whatever you yoga experience or ability. Could this be the perfect Christmas present for yourself or a friend?!
YOGA FOR TEENAGERS
Every Thursday 5pm - 5.45pm
The Yoga Hall, St Albans
Price £10, or 4 classes for the price of 5
A yoga class designed for kids at secondary school
FAMILY YOGA WORKSHOP
Next Workshop Sunday 11th Feb 2024
10am -11am, Old Hatfield
Price £20 (for one adult & one or two children)
Learn to practice yoga together at this really fun workshop. All ages and abilities welcome.