WORKSHOPS & RETREATS
Josie invites you to a range of workshops and retreats. Everyone is welcome.

Winter Retreat


Fun Family Yoga!

Winter Retreat
"I have attended a few of Josie's retreats and I can honestly say it is a highlight to my year! The yoga sessions always have the right balance of challenge and relaxation with a little laughter thrown in. The accommodation is in a perfect setting to get outdoors during the day and enjoy the stars in the evening over a lovely fire. I particularly love the food on the retreat it's is always delicious and healthy. When I leave I feel my mind has had a little reset and by body truly nourished. Thank you."
Sheetal T
"Josie's yoga retreats are a true highlight in my yearly calendar. Packed full of varied yoga sessions and restorative mindful practices, and embedded in the South Downs; the weekend is truly replenishing for the body and soul. I can't recommend them more highly - although I don't want to shout that too loudly in case all the spaces go before I can book on!"
Sarah J
A MINI AFTERNOON RETREAT
NEW YEAR YOGA & GONG SOUND BATH
Saturday 27th January 2024
2-6.00pm, The Oak House Studio, Old Hatfield
£65
An fantastic opportunity to come together in January 2024 and celebrate the New Year. We will explore the Chakra's, set our intentions for the year ahead and relax with a gong sound bath. The mini retreat is open to everyone, whatever you yoga experience or ability. Could this be the perfect Christmas present for yourself or a friend?!
YOGA FOR TEENAGERS
Every Thursday 5pm - 5.45pm
The Yoga Hall, St Albans
Price £10, or 4 classes for the price of 5
A yoga class designed for kids at secondary school
FAMILY YOGA WORKSHOP
Next Workshop Sunday 11th Feb 2024
10am -11am, Old Hatfield
Price £20 (for one adult & one or two children)
Learn to practice yoga together at this really fun workshop. All ages and abilities welcome.