WORKSHOPS & RETREATS
Josie invites you to a range of workshops and retreats. Everyone is welcome.
Winter Retreat
Fun Family Yoga!
Winter Retreat
"I have attended a few of Josie's retreats and I can honestly say it is a highlight to my year! The yoga sessions always have the right balance of challenge and relaxation with a little laughter thrown in. The accommodation is in a perfect setting to get outdoors during the day and enjoy the stars in the evening over a lovely fire. I particularly love the food on the retreat it's is always delicious and healthy. When I leave I feel my mind has had a little reset and by body truly nourished. Thank you."
Sheetal T
"Josie's yoga retreats are a true highlight in my yearly calendar. Packed full of varied yoga sessions and restorative mindful practices, and embedded in the South Downs; the weekend is truly replenishing for the body and soul. I can't recommend them more highly - although I don't want to shout that too loudly in case all the spaces go before I can book on!"
Sarah J
CHRISTMAS WREATH MAKING & CANDLELIT YOGA
Sunday 30th November
1-4pm & 5-8pm
St Michaels Church, St Albans, AL3 4SL
£80
Join Holly & Josie for an afternoon/evening of Christmas Wreath Making and Gentle Yoga. The perfect opportunity to escape for a few hours, relax and take time out just for yourself before the busy festive period begins.
YOGA & INTENTION SETTING
A New Year Gathering
Sunday 25th January 2026
2-5pm
24 Salisbury Avenue, St Albans, Al1 4TU
£45
In this session we will practice gentle, restorative yoga with Josie and create a vision board with artist Suman Gujral, setting your intentions for how you would like your 2026 to be. A perfect start to the New Year.
FAMILY YOGA WORKSHOPS
Sunday 1st February 2026
10-11am
THE NEST, 17 Central Drive, St Albans, AL4
£20 (for one adult & one or two children)
Come to our NEW VENUE in ST ALBANS and learn to practice yoga with your child at this fun workshop. Suitable for parents/carers and all school aged children. A great way to sew the seed of yoga, learn about your body, breath and ways to stay calm and steady.